Golden Spin Manor’s indoor cycling classes are designed to be safe and effective, however, we encourage you to listen to your body and watch out for your own physical limitations. The use of
our platform is at your own risk and we are not liable for any injuries or any health issues that may arise. We also encourage you to consult a healthcare professional or physician before
enrolling in any indoor cycling programme, especially if you have any pre-existing medical or physical conditions. Workout results may be different for each person. Make sure you count with
proper space and safe equipment to take our online spin classes. Follow all the safety recommendations given by our instructors and maintain yourself properly hydrated while working out during
our online lessons.
Golden Spin Manor’s indoor cycling classes are designed to be safe and effective, however, we encourage you to listen to your body and watch out for your own physical limitations. The use of
our platform is at your own risk and we are not liable for any injuries or any health issues that may arise. We also encourage you to consult a healthcare professional or physician before
enrolling in any indoor cycling programme, especially if you have any pre-existing medical or physical conditions. Workout results may be different for each person. Make sure you count with
proper space and safe equipment to take our online spin classes. Follow all the safety recommendations given by our instructors and maintain yourself properly hydrated while working out during
our online lessons.